GROW YOUR 4C NATURAL HAIR (2) -TRY THIS 5 STEPS AND WATCH YOUR HAIR GROW 😍

Hey Queens 

Let's talk about our 4c natural hair ...😍, I don't know if it's just me but I get really excited about this topic 😆

Okay let get to it 

So after much research online and my little experience I was able to create this list on how to grow your hair in just a matter of month . 

  Trust me if you consistent on how natural hair series I bet your hair will never be the same , because the tips I share here works for real if you actually follow all low the instructions 😊... 

Balance diet 

The health of hair, like the rest of your body, is dependent on the nourishment you provide. While a good shampoo and conditioner are essential for hair care, it isn’t the only requirement. Hair is mostly made up of protein, and thus requires protein to keep it shining. A well-balanced diet that is high in protein, vitamins, and minerals is essential  

 Some examples of food to eat includes 

Leafy vegetables, beans, seeds, lean fish, and chicken are all excellent sources of nutrition.

A healthy diet will ensure your hair gets all the sustenance it needs to grow long and strong and keep it shiny and silky smooth. People spend so much money on buying various hair care products while overlooking their diet. But the fact is that a healthy and balanced diet contains all the nutrients and essential oils required for promoting hair growth. Since hair is basically constructed of proteins, consumption of protein is important for nourishing and revitalizing the hair

Scalp massage 

Not only does a scalp massage feel great, but it also helps stimulate blood circulation. It also mobilizes oils from the scalp that strengthen the roots and keep your hair moist . A scalp massage with a stimulant like coconut oil greatly enhances the chances of your hair growing long and strong. Coconut oil is packed with essential vitamins and nutrients and is a natural hair conditioner .

Protective styling: If you have been on my blog for a while you will know how much I emphasis on living you hair alone, allow the hair be and one major way of doing that is with protective style , I will recommend crochet or wigs because you are straining the hair less while making the protective style , this allow your hair to relax and grow without obstruction from constant combing touching and styling 

Drink water

Drinking water is good for your entire body. It flushes out toxins and helps the body function properly . Since your hair relies on the rest of your body to keep it hydrated, it is essential to make sure you are always hydrated.

Hot oil hair massage 

Massaging the hair gently with lukewarm oils like Jojoba, Coconut, Olive, Argan, etc. not only improves the blood circulation in the scalp but also nourishes, revitalizes, and soothes the scalp while also fortifying the hair follicles and creating strong, lengthy, and radiant locks.